NOW Foods Magnesium 400mg 180 caps. Vege

NOW Foods Magnesium 400mg Vege

NOW Foods Magnesium 400 mg Veg Capsules is a dietary supplement that provides a high dose of magnesium in the form of easy-to-swallow, vegetarian capsules.Magnesium supports muscle, nervous system, heart and bone health, as well as improving energy metabolism and sleep quality. The product issuitable for vegans, safe for those with food intolerances and ideal for anyone wishing to supplement magnesium deficiencies and improve their health.

Key active ingredient

Magnesium (from magnesium oxide, magnesium citrate and magnesium aspartate) - 400 mg (95% RWS*)

• • Role in the body: Magnesium is involved in more than 300 enzyme reactions, affecting metabolic functions including energy production, protein synthesis, muscle contraction, nerve impulse conduction and blood pressure regulation. It is also crucial for bone, heart and nervous system health. Magnesium helps maintain healthy blood sugar levels, supports healthy heart rhythms and improves sleep quality.

Health benefits of magnesium supplementation

✅ Support for muscle health: Magnesium is crucial for the proper functioning of muscles, including their contractions and diastoles. Magnesium deficiency can lead to painful muscle cramps, especially nighttime calf cramps. Magnesium supplementation supports muscle regeneration after exercise and prevents muscle strain.

✅ Nervous system support: Magnesium plays an important role in regulating the nervous system, improving cognitive function, concentration and reducing feelings of stress. It is also crucial for healthy sleep as it helps regulate neurotransmitters, which promotes relaxation and a better night's rest.

✅ Supporting cardiovascular health: Magnesium helps maintain a healthy heart rhythm and supports vascular health by contributing to the regulation of blood pressure. Magnesium supplementation can help reduce the risk of hypertension and other cardiovascular problems.

✅ Bone and dental health: Magnesium is a key mineral for maintaining healthy bone and tooth structure, supporting calcium and vitamin D metabolism. Magnesium deficiency can lead to weaker bones and an increased risk of osteoporosis, especially in older people and post-menopausal women.

✅ Improved energy metabolism: Magnesium is involved in the synthesis of ATP (adenosine triphosphate), which is the primary source of energy in cells. Regular supplementation with magnesium helps to reduce fatigue, improves energy metabolism and supports overall performance.

✅ Support for those struggling with stress: Magnesium has a calming effect on the nervous system, helping to relieve symptoms of stress, improving mood and supporting cognitive function. Magnesium deficiency can exacerbate feelings of anxiety and reduce the ability to cope with stress.

For whom this supplement is intended

• Physically active people: Magnesium supports muscle health, improves recovery after exercise and prevents muscle cramps, especially night-time calf cramps.

• People struggling with stress and sleep problems: Magnesium supplementation can help alleviate symptoms of stress, improve mood and support healthy sleep.

• People with magnesium deficiency: Magnesium 400 mg is ideal for those experiencing deficiency symptoms such as fatigue, muscle cramps, impaired concentration or elevated blood pressure.

• Those concerned about cardiovascular health: Regular magnesium supplementation supports heart health, regulates blood pressure and improves the elasticity of blood vessels.

• Older people: Magnesium supplementation is particularly important for the elderly, as magnesium supports bone and muscle health and also regulates blood pressure.