NOW Foods Magnesium Malate 1000mg 180 tabs.

NOW Foods Magnesium Malate 1000mg 

NOW Foods Magnesium Malate 1000 mg Tablets is a comprehensive magnesium supplement that supports muscle, heart, nervous system and bone health. Thanks to its malic acid content, the product not only provides magnesium, but also supports energy production, which is particularly beneficial for people with chronic fatigue and active lifestyles. Due to its high bioavailability and support of many physiological processes, Magnesium Malate is an excellent choice for those who care about their health.

Key active ingredient

Magnesium (from magnesium malate) - 115 mg (27% of RWS*)

• • Role in the body: Magnesium is a mineral of fundamental importance for health. It plays a key role in over 300 enzyme processes, supports muscle function, nerve function, energy production, the maintenance of healthy bones and teeth, and supports the normal regulation of blood pressure. Magnesium in the form of malate (magnesium malate) has the added benefit of malic acid, which supports energy production in the Krebs cycle and may help to reduce symptoms of chronic fatigue.

Health benefits of magnesium malate supplementation

✅ Support for muscle health: Magnesium is crucial for muscle function, both in muscle contraction and relaxation. Magnesium deficiency can lead to painful muscle cramps, especially nighttime calf cramps. Regular supplementation with magnesium malate helps to prevent these symptoms and also supports muscle recovery after intense exercise.

✅ Reduction of fatigue and support of energy metabolism: Malic acid, an integral part of magnesium malate, supports metabolic processes, especially energy production at the cellular level. Magnesium malate supplementation can help people who suffer from chronic fatigue by improving energy levels and reducing feelings of exhaustion.

✅ Nervous system support: Magnesium plays an important role in regulating neurotransmitters and supports nervous system health. It can help reduce stress, improve concentration and reduce feelings of anxiety. It also acts as a natural regulator of sleep rhythm, which promotes better sleep quality.

✅ Supporting cardiovascular health: Magnesium helps to maintain a healthy heart rhythm and supports the elasticity of blood vessels, which contributes to the regulation of blood pressure and reduces the risk of hypertension. Additionally, it supports the health of the heart muscle, which is crucial for those concerned about cardiovascular health.

✅ Bone and dental health: Magnesium is essential for maintaining a healthy bone structure as it is involved in the metabolism of calcium, which is key to the mineralisation of bones and teeth. Magnesium deficiency can lead to weaker bones and an increased risk of osteoporosis, especially in menopausal women and the elderly.

✅ Support for electrolyte balance: Magnesium plays an important role in maintaining electrolyte balance in the body, which is particularly important for physically active people. Loss of electrolytes, e.g. during intensive exercise, can lead to water-electrolyte imbalance and manifest as muscle cramps or weakness.

For whom this supplement is intended

• People with chronic fatigue: Magnesium malate supports energy production at a cellular level, which can help people suffering from chronic fatigue.
• Physically active people: Magnesium supports muscle health, helps with recovery after training and prevents muscle cramps, especially in athletes and people with busy lifestyles.
• People with magnesium deficiency: A supplement ideal for people who experience symptoms such as muscle cramps, fatigue, concentration problems or elevated blood pressure.
• Heart-healthy people: Magnesium supports cardiovascular health, supports blood pressure regulation and a healthy heart rhythm.
• Older people: Magnesium supplementation is particularly important for older people, as the body's ability to absorb magnesium decreases with age, which can lead to muscle, heart and bone problems.