NOW Foods Magnesium & Potassium Aspartate with Taurine 120 caps. Vege

NOW Foods Magnesium & Potassium Aspartate with Taurine Vege

NOW Foods Magnesium & Potassium Aspartate is a dietary supplement that provides the essential minerals magnesium and potassium in a highly bioavailable aspartate form. The product supports heart, muscle, nervous system health and electrolyte balance. It is ideal for people who are physically active, exposed to stress, have problems with electrolyte balance, and the elderly. Thanks to its effective action and gentleness on the digestive system, this supplement is an excellent choice for people who care about their health.

Key active ingredients

Magnesium (from magnesium aspartate) - 450 mg (107% RWS*)

• • Role in the body: Magnesium is a mineral essential for the proper functioning of muscles and the nervous system. It plays a key role in energy production, protein synthesis, blood pressure regulation and nerve conduction. It is also important for heart health, and a deficiency can lead to muscle cramps, weakness and fatigue.

Potassium (from potassium asparaginate) - 99 mg (5% RWS)

• • Role in the body: Potassium is an electrolyte that helps to maintain fluid and electrolyte balance in the body. It is responsible for normal nerve conduction, muscle contractions, including the heart muscle, and the regulation of blood pressure. Potassium deficiencies can lead to muscle weakness, cramps, heart rhythm disturbances and elevated blood pressure.

Health benefits of magnesium and potassium supplementation in aspartate form

✅ Support for heart health: Magnesium and potassium together play a key role in maintaining healthy heart rhythm and blood pressure. Deficiencies of these minerals can lead to heart rhythm disorders and hypertension. Magnesium and potassium supplementation supports normal nerve conduction in the heart muscle and regulates heart contractions, which contributes to cardiovascular health.

✅ Nervous and muscular support: Magnesium and potassium are key to the normal functioning of the nervous and muscular systems. Magnesium supports muscle relaxation and prevents muscle spasms, while potassium regulates nerve conduction, which is essential for the coordination of muscle contractions. Magnesium and potassium supplementation is particularly beneficial for physically active people who are exposed to higher electrolyte losses during intense exercise.

✅ Support of water-electrolyte balance: Potassium is a key electrolyte that helps to maintain an adequate fluid balance in the body. In combination with magnesium, it supports the proper functioning of cells, prevents dehydration and helps to maintain an adequate amount of intracellular fluids. This is particularly important for people with active lifestyles, athletes and those in hot climates, where electrolyte loss occurs more easily.

✅ Reduction of fatigue and muscle cramps: Magnesium is essential for the proper functioning of muscles, and a deficiency can lead to painful cramps and fatigue. Potassium additionally supports muscle relaxation and prevents excessive cramps. Supplementation with these two minerals helps to reduce the risk of muscle cramps, especially at night or after intense exercise.

✅ Support of energy metabolism: Magnesium plays an important role in energy metabolism by supporting the production of ATP (adenosine triphosphate), which is the main energy carrier in cells. Magnesium supplementation thus contributes to increased energy levels and reduced feelings of fatigue.

For whom this supplement is intended

• Physically active people and athletes: Magnesium and potassium are essential for people who regularly participate in sport and lose electrolytes during intense exercise. Supplementation can help maintain electrolyte balance and prevent muscle cramps.
• People exposed to stress: Magnesium supports the nervous system and can help reduce stress and fatigue symptoms. Magnesium deficiency can lead to weakness and increased irritability, so supplementation is particularly beneficial in stressful situations.
• People with water and electrolyte disorders: The supplement is ideal for people who have difficulty maintaining adequate electrolyte levels, for example as a result of diarrhoea, vomiting, heavy sweating or the use of diuretics.
• People struggling with hypertension: Magnesium and potassium support normal blood pressure, so supplementation can help people with high blood pressure maintain healthy blood pressure levels and heart health.
• Older people: As we age, the body loses the ability to absorb certain minerals efficiently, including magnesium and potassium. Deficiencies of these minerals can contribute to muscle weakness, heart problems and electrolyte imbalances. Magnesium and potassium supplementation supports cardiovascular health and prevents muscle cramps and fatigue.