FA ICE Glutamine 300g

FA ICE Glutamine

Glutamine is an endogenous amino acid, produced naturally by the human body. However, when intense exercise or stress occurs, glutamine levels can drop. Glutamine supplementation has many health benefits, such as speeding up muscle recovery by rebuilding damaged tissues, promoting wound healing and reducing muscle soreness after training. In addition, glutamine can benefit the immune system by increasing antibody production. In addition, it aids proper absorption of nutrients by increasing the number of intestinal epithelial cells and can aid in weight loss. Supplementation also has a positive effect on concentration.

Product performance

• Effective anti-catabolic effect
• Improved regeneration
• Protection against muscle degradation
• Protection of the intestines
• Immune enhancement

Use of glutamine

Glutamine prevents the release of cortisol - the stress hormone, participates in muscle protein synthesis and exhibits anti-catabolic effects. In addition, it helps strengthen the immune system and speeds up recovery processes after workouts. This is why it is often used, for example, during recovery from accidents, burns and other injuries.

✅ Its digestive system-supporting action helps improve immunity. If you have digestive problems and often catch infections, glutamine can be an effective support in the fight against disease.

✅ This amino acid plays a key role in the production of neurotransmitters - they are essential for improving concentration and memory. Glutamine is also involved in neutralizing ammonia. This is an important action especially during a protein-rich diet in physically active people.

✅ Athletes attach great importance to glutamine as a supplement to support growth hormone production - it has the ability to reduce the body's rate of muscle mass loss. It supports the proper functioning of the immune system and is known as an effective support for building new muscle tissue.

Product composition

L-glutamine - 4,000 mg - is among the endogenous amino acids essential for muscles. It is particularly important because muscles consist of 60% glutamine. During training, its reserves in the blood drop significantly, which can lead to catabolic processes. Supplementation protects muscle proteins from degradation, safeguarding the effects of your hard work on your muscles.

Recommended dosage

1 serving of 5 g before and after training.