NOW Foods Folic Acid 800mcg with Vitamin B-12 250 tabs.

NOW Foods Folic Acid 800mcg with Vitamin B-12

NOW Foods Folic Acid 800 mcg with Vitamin B-12 is a comprehensive dietary supplement that provides the key B vitamins folic acid and vitamin B12.It supports the health of the circulatory, nervous system and heart, and is an ideal choice for pregnant women, the elderly and those looking for support for energy metabolism. Thanks to its high quality and purity, this product can be used by vegans, people with allergies and health-conscious individuals.

Key active ingredients

Folic acid (vitamin B9) - 800 mcg (200% of RWS*)

• • Role in the body: Folic acid is essential for the correct synthesis of DNA and RNA, promoting cell division, which is crucial for rapid tissue growth, such as during pregnancy. It is also important in the metabolism of homocysteine, an amino acid, excess of which can lead to heart problems. Folic acid supplementation is particularly recommended for women planning a pregnancy to prevent neural tube defects in the foetus.

Vitamin B12 (cyanocobalamin) - 25 mcg (1042% of RWS)

• • Role in the body: Vitamin B12 plays a key role in the production of red blood cells, supports nervous system health and is involved in homocysteine metabolism. Vitamin B12 deficiency can lead to megaloblastic anaemia and neurological problems such as muscle weakness, fatigue and memory impairment. Vitamin B12 is particularly important for people on vegan and vegetarian diets, as natural sources are mainly found in animal products.

Health benefits of folic acid and vitamin B12 supplementation

✅ Supporting heart health: Folic acid and vitamin B12 work together to lower homocysteine levels in the blood. Homocysteine is an amino acid, excess of which is associated with a higher risk of cardiovascular disease. Supplementation with these vitamins may help to reduce this risk.

✅ Nervous system support: Vitamin B12 supports nervous system health, improving cognitive function, concentration and memory. Deficiency of this vitamin can lead to nerve damage, which can cause neurological symptoms such as tingling in the limbs, muscle weakness and even balance disorders.

✅ Support for pregnant women and those planning pregnancy: Folic acid is particularly important during the pre-conception period and the first weeks of pregnancy, as adequate amounts help to prevent neural tube defects such as spina bifida in the developing foetus. The inclusion of folic acid in the daily diet of women planning a pregnancy is recommended by most doctors.

✅ Supporting red blood cell production: Folic acid and vitamin B12 work together in the formation of red blood cells. Deficiency of either of these vitamins can lead to megaloblastic anaemia, which is characterised by weakness, fatigue, pale skin and other symptoms associated with insufficient healthy red blood cells.

✅ Support of energy metabolism: Both B vitamins are involved in converting food into energy. Vitamin B12 supports the metabolism of fats and carbohydrates, which contributes to better body function and higher energy levels.

For whom this supplement is intended

• Women of childbearing age: Folic acid supplementation is crucial for women planning pregnancy and those in the early stages of pregnancy.

• Older people: As we age, the body's ability to absorb vitamin B12 from food decreases, so older people are more likely to be deficient in this vitamin.

• People on vegan and vegetarian diets: Vitamin B12 is mainly found in animal products, so people who do not eat meat, fish or dairy products may be deficient in this vitamin.

• People concerned about heart health: Supplementation with folic acid and vitamin B12 can help lower homocysteine levels, which contributes to protection against heart disease.