NOW Foods Witamin B-50 100 tabs.

NOW Foods Witamin B-50

NOW Foods Vitamin B-50 is a comprehensive dietary supplement containing all essential B vitamins in optimal dosage. Each tablet provides a full set of B vitamins, including vitamin B1 (thiamine),B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine),B7 (biotin), B9 (folic acid) and B12 (cobalamin), as well as additional supportive ingredients such as inositol and choline. B vitamins play a key role in energy metabolism, support nervous system function , skin, hair and nail health, and help maintain a healthy cardiovascular system.NOW Foods Vitamin B-50 is ideal for those struggling with chronic fatigue, stress, people with active lifestyles and those who need support for the nervous system.

Key active ingredients

• Vitamin B1 (Thiamine, from thiamine HCl) - 50 mg (4167% of RWS*)
• Vitamin B2 (Riboflavin) - 50 mg (3571% of RWS*)
• Niacin (B3, nicotinic acid) - 50 mg (313% of RWS*)
• Vitamin B6 (Pyridoxine HCl) - 50 mg (2941% of RWS*)
• Folic acid (B9) - 400 mcg (100% RWS*)
• Vitamin B12 (Cobalamin) - 50 mcg (2083% of RWS*)
• Biotin (B7) - 50 mcg (167% of RWS*)
• Pantothenic acid (B5, from calcium pantothenate) - 50 mg (833% of RWS*)
• Choline (from choline bicinate) - 50 mg
• Inositol - 50 mg
  • Role in the body: Each of the B vitamins supports key metabolic processes in the body. They help convert food into energy, support nervous system health, cardiovascular health and skin and hair health.

Health benefits of B vitamin complex supplementation

✅ Support of energy metabolism: B vitamins, especially B1, B2, B3, B5 and B6, are essential for the conversion of carbohydrates, fats and proteins into energy. Supplementation with this B-vitamin complex helps to improve overall energy levels, especially in people with chronic fatigue, intensive training and active lifestyles.

✅ Nervous system support: B vitamins such as B1, B6 and B12 play a key role in nervous system function, supporting neurotransmitter production and improving mood and concentration. The B-50 complex can help reduce stress, anxiety and depression, and support the ability to cope with difficult emotional situations.

✅ Supporting heart health: Vitamins B6, B9 (folic acid) and B12 support homocysteine metabolism, helping to reduce homocysteine levels, which can lower the risk of cardiovascular disease. Supplementation with this B-vitamin complex supports cardiovascular health, which is important for those who care about their heart.

✅ Supporting skin, hair and nail health: Biotin (B7) and pantothenic acid (B5) support skin, hair and nail health. Biotin helps to strengthen hair and nails, reducing breakage, while pantothenic acid supports skin regeneration and improves skin elasticity.

✅ Support for mental health and cognitive function: B vitamins play an important role in cognitive processes, affecting memory, concentration and the ability to process information. Regular supplementation with this complex can help to improve cognitive function and protect against neurological disorders, especially in older people.

✅ Support immune system function: B vitamins support the health of the immune system, helping the body fight infections and boosting natural immunity.

For whom this supplement is intended

• Physically active people: The B-vitamin complex supports energy production and muscle health, which is important for people who regularly participate in sports and lead active lifestyles.
• People struggling with chronic stress and fatigue: B vitamins, especially B6, B12 and folic acid, support nervous system health, help reduce stress, improve mood and support coping with emotional tensions.
• Those concerned about heart health: Vitamin B complex supports cardiovascular health by helping to regulate homocysteine levels, which may reduce the risk of cardiovascular disease.
• Those concerned with hair, skin and nail health: Biotin and pantothenic acid supplementation supports healthy skin, hair and nails, helping to regenerate them and improve their condition.
• Older people: B vitamins support cognitive function, memory and nervous system health, which is particularly important for older people at risk of neurological disorders.