FA Sweet Dreams Shot 120ml

FA Sweet Dreams Shot

Sleep is of paramount importance to our overall wellbeing and health. Therefore, when struggling with sleep problems or sleep quality, it is worth considering using sleep supplements. Fitness Authority offers an innovative sleep supplement that, in the form of a convenient shot, can be consumed before going to bed.

Product ingredients 

Melissa extract - 62.5 mg - a natural sedative with relaxing and anti-anxiety effects. Lemon balm contains many active substances such as rosmarinic acid, citral and geraniol, which have a beneficial effect on the nervous system and reduce excessive excitability. In addition, lemon balm helps to regulate the diurnal rhythm and improve the quality of sleep, especially in people suffering from insomnia or sleep disorders caused by stress.

Gamma-aminobutyric acid (GABA) - 12.5 mg - is a neurotransmitter naturally found in the brain. Its main purpose is to inhibit excessive neuronal excitation and maintain a balance between an excited and relaxed state. The action of GABA acid is to calm, counteract anxiety and improve sleep quality. It helps to fall asleep, extends the duration of sleep and improves its quality. In addition, it supports cognitive function by improving memory and concentration. It can be used for excessive excitability, stress and anxiety.

Zinc - 3.75 mg - is a trace element involved in many metabolic and enzymatic processes in the body. Zinc is essential for the proper functioning of the immune, endocrine and nervous systems. It influences the synthesis and release of melatonin, a hormone responsible for regulating sleep-wake rhythms. Zinc deficiency can lead to sleep disorders, lowered immunity and worsened mood. Zinc supplementation can improve the quality of sleep, especially in people suffering from zinc deficiency.

Melatonin - 1 mg - is a hormone produced by the pineal gland - a gland located in the brain. It is called the 'darkness hormone' because its production is stimulated by darkness and inhibited by light. Melatonin regulates the diurnal cycle, i.e. the rhythm of sleep and wakefulness. It helps you fall asleep faster, maintain deep sleep and wake up rested.

Vitamin B6 - 0.35 mg - is a water-soluble vitamin that plays an important role in the body. Vitamin B6 is essential for the normal metabolism of proteins, fats and carbohydrates. In addition, it is involved in the production of neurotransmitters such as serotonin, dopamine and norepinephrine, which affect mood, memory, concentration and sleep.

Recommended use

It is recommended to consume one vial of FA Sweet Dreams 30 minutes before bedtime.