NOW Foods Melatonin 3mg 60 caps. Vege

NOW Foods Melatonin 3mg Vege

NOW Foods Melatonin 3 mg is a natural and safe way to improve sleep quality and synchronise the body's biological rhythm. This product can be helpful in many everyday situations, such as changing time zones, working shifts, or sleep problems caused by stress.The vegan formula, the absence of artificial additives and the optimal dose of melatonin make it an ideal choice for people who are looking for a natural method for better sleep and regeneration of the body.

Key active ingredients:

• Melatonin - 3 mg
  
  • Melatonin is a hormone produced naturally by the pineal gland that regulates biological rhythms, including the sleep cycle. Melatonin supplementation helps regulate the sleep cycle in people who have problems falling asleep or waking up due to stress, changing time zones or shift work.

Health benefits of NOW Foods Melatonin 3 mg supplementation:

✅ Improved sleep quality: Melatonin plays a key role in synchronising the natural sleep cycle, making it easier to fall asleep, improving sleep quality and making us wake up rested. With melatonin supplementation, the body better regulates its natural biological rhythms, resulting in deep and restorative sleep.

✅ Support against jet lag: Changing time zones can disrupt our diurnal rhythms, leading to sleep difficulties and fatigue. Melatonin helps to restore the natural synchronisation of sleep rhythms, which facilitates adaptation to new time zones and minimises jet lag symptoms.

✅ Reducing the effects of stress: too low levels of melatonin in the body can lead to sleep problems and stress, which in turn negatively affects mental and physical health. Melatonin supplementation helps to alleviate the effects of stress, allowing the body to recover and recover more quickly.

✅ Helping to regulate sleep rhythm in shift work: For those who work shifts or have an irregular daily rhythm, melatonin is an effective tool in adjusting sleep rhythm to changing conditions. This makes it easier to fall asleep and improves the quality of sleep, even when working at night.

✅ Natural supplementation: NOW Foods Melatonin 3 mg is a vegan product, which means it is suitable for people on a plant-based diet. There are no artificial colours or preservatives in the formulation, making this product a safe and natural choice to support sleep quality.

For whom is this supplement intended?

• People with sleep difficulties: the supplement is ideal for people who struggle with insomnia, problems falling asleep or waking up during the night, whether due to stress or changes in daily schedules.
• People travelling across different time zones (jet lag): Melatonin helps to adjust sleep rhythms to changing time zones, which is particularly useful during long-distance air travel.
• Shift workers: For those with irregular work schedules, melatonin helps regulate the diurnal rhythm, making it easier to fall asleep and improving sleep quality.
• Those with mental health concerns: Melatonin supplementation can be helpful in reducing the effects of stress and supports a healthy sleep rhythm, which has a significant impact on overall wellbeing and mental health.
• Those who prefer vegan supplements: The product is 100% vegan, making it suitable for those who follow a plant-based diet.