FA ICE Hydro Amino 480g

FA ICE Hydro Amino

The Fitness Authority product offers a variety of amino acids, including BCAAs, EAA complex, L-glutamine, citrulline and magnesium. In addition, it is suitable for consumption as a tasty fruit shake that makes supplementation fun. Take care of your muscles with Fitness Authority and enjoy the benefits!

EAA amino acids

The EAA amino acids in Ice Hydro promote muscle protein synthesis by 50%, leading to increased muscle mass and faster recovery. They are ideal both during training, improving muscle performance and strength, and after training to rehydrate the body. Studies suggest EAAs are more effective than whey protein in building muscle when consumed before or during training!

Product composition

L-Threonine - is characterized by a broad spectrum of action and has a comprehensive effect on the body. One of its valuable properties is its beneficial effect on the condition of the skin. Threonine takes care of proper hydration of the skin and prevents dehydration.

L-Tryptophan - is an amino acid necessary for the production of the sleep hormone, and is also responsible for the production of serotonin and melatonin. Tryptophan is involved in the production of proteins in the human body, such as muscle. Since it is not produced by our body, it must be supplied externally.

L-Leucine - affects skeletal muscle synthesis in several ways: it increases the secretion of insulin, a powerful anabolic agent present in the body; regulates the activity of protein kinase S6; accelerates the phosphorylation of eIF4E binding protein; and affects the degree of binding between eIF4E and eIF4G proteins. Despite the complicated scientific wording, leucine simply increases the degree and rate of protein utilization for muscle building.

L-Valine - the presence of this amino acid in the list is due not only to the need to administer all three BCAA amino acids together, but also to its effect on reducing fatigue of the central nervous system. Like the other amino acids, it is easily converted into energy used by working muscles, thus saving glycogen stores stored in the liver.

L-Glutamine - is one of the most common amino acids found in the body. It is a component of skeletal muscle proteins and plays an important role in nitrogen metabolism. It has an impact on many aspects relevant to sports performance, both in terms of muscle mass gain and strength.

Citrulline Malate - is a combination of citrulline, a non-protein amino acid, and malic acid into a single molecule. Citrulline helps neutralize toxic ammonia by participating in the urea cycle. In turn, the ionized form of malic acid participates in the energy properties occurring in all cells of the body. The combination of these ingredients brings significant benefits to

Magnesium - is essential for the proper functioning of the human body, being the main intracellular ion. It is a cation, i.e. a positively charged ion involved in more than 300 enzymatic reactions occurring in the cells of our body. Its action has a variety of effects, the most important of which are its participation in the synthesis of proteins and DNA - the primary carrier of information in the body. In addition, magnesium plays a key role in muscle contraction and diastole and neuromuscular excitability. Magnesium is also responsible for the proper structure of bones and teeth.

Recommended dosage

Dissolve 2 scoops in water and use after training.