Ghost Hydration 340g
Ghost® Hydration is an ideal solution for athletes, workers, or anyone experiencing fatigue. With its full spectrum of electrolytes and natural ingredients, it supports hydration, muscle function, and post-workout recovery. A smart choice for those avoiding artificial dyes and sugar.
Ghost Hydration 340g - Hydration and Regeneration
Ghost® Hydration 340g is a complete electrolyte formula designed for active individuals in need of optimal hydration. It contains magnesium, potassium, sodium, calcium, and Aquamin™ – a natural marine mineral complex. Enhanced with vitamin C (PureWay-C™) and adaptogens Senactiv®, it supports recovery and physical performance. This sugar-free formula is perfect to use during or after workouts, or throughout the day to maintain proper hydration. The bright, colorful packaging matches the product’s energetic profile.
Recommended dosage
Mix 1 scoop with 12–14 oz (350–400 ml) of water or beverage of choice. Consume during or after exercise or throughout the day as a hydration aid. Do not exceed the recommended daily dose.
Product composition
| Ingredient | Amount per serving (8.5 g) | %DV |
|---|---|---|
| Calories | 5 | † |
| Total Carbohydrate | 2 g | 1% |
| - Dietary Fiber | 1 g | 4% |
| - Total Sugars | 0 g | † |
| - Added Sugars | 0 g | 0% |
| Vitamin C (PureWay-C™) | 135 mg | 150% |
| Calcium | 60 mg | 5% |
| Magnesium | 83 mg | 20% |
| Chloride | 117 mg | 5% |
| Sodium | 150 mg | 7% |
| Potassium | 375 mg | 8% |
| GHOST® HYDRATION | ||
| - Taurine | 1500 mg | † |
| - Potassium Citrate | 1036 mg | † |
| - Magnesium Citrate | 565 mg | † |
| - Aquamin™ (from Red Marine Algae) | 500 mg | † |
| - Sodium Citrate | 323 mg | † |
| - PureWay-C™ (Ascorbic Acid + Citrus Bioflavonoids) | 195 mg | † |
| - Himalayan Pink Sea Salt | 192 mg | † |
| - Senactiv® (Panax notoginseng + Rosa canina) | 50 mg | † |
*DV – Daily Value based on a 2,000 calorie diet
† Daily Value not established
Product composition may vary slightly depending on flavour.
Calculator for measuring research doses
Tip: 1 MG = 1000 MCG
