Genius Nutrition caffeine 90 tablets
Genius Nutrition® Caffeine contains a powerful and concentrated (anhydrous) caffeine dose of 200 mg, which is easy to consume. The caffeine present in coffee is valued for its ability to maintain energy throughout the day. Many people rely on caffeine to complete daily tasks. It works by stimulating the release of dopamine in the brain and simultaneously blocking receptors associated with sleep. Studies have shown that caffeine has a positive effect on muscle strength, aerobic endurance and reaction time during training. In addition reduces feelings of fatigue and discomfort during exercise. This is particularly beneficial for those who prefer morning workouts, as it counteracts the natural reduction in strength. Caffeine also has the small benefit of stimulating thermogenesis, which contributes to the burning of more calories and fat during training.
Genius Nutrition caffeine
Caffeine is a natural chemical present in many plants and food products around the world. Pure caffeine is a powder obtained from the extraction of coffee beans. For many thousands of years, humans consumed caffeine by eating coffee beans. It is only within the last century that we have started to drink coffee as a source of caffeine consumption.
Pure caffeine was first isolated from coffee in 1819. Over the past few decades, caffeine has become an increasingly popular ingredient in various food and health products.
Ingredients :
- Stabilising substances such as microcrystalline cellulose, magnesium stearate and silicon dioxide.
- Water-free caffeine: 200 mg
Method of application :
The recommended daily dose is one tablet, which should be taken five minutes before training. It is recommended to drink plenty of water before training.
The recommended daily dose should not be exceeded.
Calculator for measuring research doses
Tip: 1 MG = 1000 MCG